When it comes to thinking about our feelings, and why we have them can help us make better choices. In which case, having good choices come from using our mind and heart.

References
Bright, D. S., & Cortes, A. H. (March 20, 2019). Section 2.2 How the Brain Processes Information to Make Decisions: Reflective and reactive systems - Principles of Management | OpenStax. https://openstax.org/books/principles-management/pages/2-2-how-the-brain-processes-information-to-make-decisions-reflective-and-reactive-systems.

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